RESOURCES
Chapter 16 – Radical Self-care for Caregivers: Nourishing Yourself Through Grief and Loss
by Kelly Myerson, MA, OTR
Welcome beloved reader! Thank you for visiting the resource page for my chapter in Sacred Death. My intention is to provide you with additional tools for healing and some beloved pictures of my grandfather. Please reach out at any time to connect with me. You can follow my journey and receive more tips for well-being here
A Special Message for My Readers
John in the Army circa 1944
The Faber Family – Fritz and John with Jim, Diane, and Dennis circa 1951
Fritz and John All Dressed Up for Dennis and Miriam’s Wedding September 1975
Two of the Letters Between Fritz and Johnny
Self-care for Caregivers
- The Calm App for music and guided meditation – available in the App Store
- Jason Stephenson on YouTube
START GETTING THE BEST SLEEP OF YOUR LIFE!
Book a best night of sleep ever conversation with Kelly and let her figure out your number 1 sleeping challenge TODAY!