What would it mean to be completely well?

My personal wellness journey has included life with food allergies, decluttering spaces, detoxifying my body and my environment, personal growth and so much more!

Now, I am here to co-create your wellness journey. Together, we will identify your wellness priorities and develop a plan that you are excited to follow!

 

Recent Articles

Busting Limiting Beliefs

Busting Limiting Beliefs

I once worked for a boss who was a true narcissist. She was all about herself, her gains, her needs. Her favorite thing about me was how I could anticipate her desires without her saying a word.  I favored codependent behavior at that time in my life and fell right...

Healing Through Poetry

Healing Through Poetry

Are you on a healing journey? Are you seeking to discover, uncover, and recover parts of yourself you have lost? Me too. For years I forgot I was a poet. I'm not sure how or when it happened. But I stashed my journals and suppressed my creativity. Then a couple years...

UPCOMING EVENTS