4 Part Course Starting September 9, 2020
You will learn to cultivate the best night of sleep for yourself!
Please join us Wednesday nights in September from 7:30-8:30 pm EST we will:
- Cover the brain science behind sleep (the good, the bad, the ugly!)
- Create a sacred sleep environment
- Develop better sleep habits
- Cultivate customized self-care routines
- Four weeks of customized sleep training
- Access to the private Facebook support Group
- A Companion Workbook
- Videos that you can save and watch again.
OR TAKE IT A STEP FURTHER…
Get all of the above plus the VIP Package which includes:
2 one-on-one sessions
Custom essential oils blend
Bonus Zoom class covering sleep for kids, and more!
You’ll get simple secrets you can immediately apply to have the best nights sleep ever!