4 Part Course Starting September 9, 2020

You will learn to cultivate the best night of sleep for yourself!


Please join us Wednesday nights in September from 7:30-8:30 pm EST we will:

  • Cover the brain science behind sleep (the good, the bad, the ugly!)
  • Create a sacred sleep environment
  • Develop better sleep habits
  • Cultivate customized self-care routines

This includes:

  • Four weeks of customized sleep training
  • Access to the private Facebook support Group
  • A Companion Workbook
  • Videos that you can save and watch again.


    Get all of the above plus the VIP Package which includes: 

    • 2 one-on-one sessions

    • Custom essential oils blend

    • Bonus Zoom class covering sleep for kids, and more!

    Either way-


    You’ll get simple secrets  you can immediately apply to have the best nights sleep ever!